A grassroots football coaching publication

For coaches in the United States

Soccer, football. Same game.

Our free formation guides come from an English grassroots touchline. Here's how to find the right one for your US youth soccer team.

US Soccer pathway

Find your team's format

These are US Soccer's recommended maximum game formats. Check your local league's rules.

  1. U7–U8

    4v4

    US Soccer recommends up to 4v4. We do not yet cover this format.

    Not covered yet
  2. U9–U10

    7v7

    Starting shapes, simple playing principles and player responsibilities.

    Explore 7v7 guides
  3. U11–U12

    9v9

    Complete formation playbooks, tactical diagrams and positional roles.

    Explore 9v9 guides
  4. U13+

    11v11

    The next stage of the pathway. We do not currently cover 11v11.

    Not covered yet

Why the ages look different

One format. Different ages.

England introduced new youth football formats for 2026/27. The US pathway is different, but the ideas in our 7v7 and 9v9 guides still apply.

We use English football terms. In the US, football is soccer and a pitch is a field. The on-field decisions don't change with the wording.

Typical age groups by format, 2026/27
FormatUSAEngland
7v7U9–U10U10–U11
9v9U11–U12U12–U13

Age groups are a guide, not a substitute for your competition's rules.

From the grassroots touchline

Made by a coach, for coaches.

How We Play Football grew from seven years coaching youth teams in England: league wins, heavy defeats and players earning trials with Premier League clubs.

These aren't official academy programmes or instructions from professional clubs. They're practical starting points for volunteer coaches to adapt to their teams.

Read our story →

Ready to explore?

7v7 soccer guides →9v9 soccer guides →

Guidance and sources

Formats reflect US Soccer's recommendations and England Football's youth pathway for 2026/27. US Youth Soccer, US Club Soccer and AYSO introduced an August–July age-group registration cycle from 2026/27. See US Soccer's registration guidance. Always confirm your competition's rules.